top of page

Take the first step
towards healing

Professional. Practical. Effective.

Take the first step towards healing
Professional. Practical. Effective.
My goal is to support and promote meaningful growth that will allow you to form healthy relationships and foster an overall sense of well-being.

20250311_011324_031.png

My Experience so far

These numbers represent people who have started their mental health journey with us, one step at a time.

Services I Offer

Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.

Individual Therapy.png

Individual Therapy

Personality Development.png

PERSONAL DEVELOPMENT

Couple therapy.png

Couples Therapy

Relationship coaching.png

RELATIONSHIP COACHING

Family therapy.png

Family Therapy

Career cousnelling.png

CAREER CONSULTING

Areas of Concern

I am here to support you through a wide range of challenges:
stress_9306612.png
tolerance_17791994.png
adhd_10371294.png

Anxiety Management

Stress Reduction

Relationship Issues

ADHD Support

depression_18122066.png
change_4288990.png
work_16433695.png
employee_18091641.png

Trauma Recovery

Life Transitions

Emotional Regulation

Grief Support

Here's What My Clients Have to Say

DM

"Alvira is kind and patient. I felt really calm after talking to her. My anxiety considerably reduced after the counselling sessions with her. She is a great listener. Thank you for your guidance."
  • Instagram

By Alvira Bagwan

bottom of page