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Book an Online Appointment

Choosing therapy is a meaningful and intentional act — one that reflects strength, self-awareness, and a desire to move forward.


Starting therapy can feel overwhelming, uncertain, even a little scary and yet, it’s one of the most powerful commitments you can make to yourself.  Whether you're navigating stress, anxiety, relationships, burnout, or simply seeking space for deeper self-understanding, this moment deserves to be acknowledged. This space is designed to meet you where you are, with warmth, care, and honesty.


Our initial consultation session is a space for us to connect. We’ll explore what brings you to therapy, your current challenges, and what you’re hoping to gain from this journey. It’s also a chance for us to see if we’re the right fit to work together because feeling safe and seen in the therapeutic relationship is essential.


You can go ahead and book your first session below. If you have any questions or hesitations before booking, please feel free to reach out on my email (info@alvirabagwan.com).


Once your appointment is confirmed, you will receive an email with the session details.


Here’s to unlearning, relearning, and building happier lives, together!

Book your call with us today

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